Creative Visualization is the technique of using your imagination to create what you want in life. There is nothing at all new, strange, or unusual about creative visualization and it has been about since the beginning of time. Even today within our health care system, creative visualization techniques are taught to patients with cancer and other life threatening diseases. You are already using creative visualization every day, every minute of your day in fact. It is the natural power of imagination, the basic creative energy of the universe which you use constantly, whether or not you are aware of it. In the past, many of us have used our power of creative visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagine lack, limitations, difficulties and problems to be our lot in life. To one degree or another that is what we have created for ourselves. By learning to use your mind in a more positive and creative way, we can truly begin to create and invite that which we want into our lives. Be it love, fulfillment, enjoyment, satisfying relationships, rewarding work, self-expression, health, beauty, prosperity, inner peace and harmony...what ever it is your hearts desire. The use of creative visualizations gives us the key to tap into the natural goodness and bounty of life. We know that each of us is in essence a creative being, a spiritual being who comes into a physical form. That physical form is our first act of creation. As we change internally, our bodies, as the expression of our spirit, change also. The more you come to know, acknowledge, and express your creative spirit, the more your spirit shows in your primary creative project – your body. Observe the ways you block yourself from expressing your spirit, and see how that is reflected in your body. As you remove these blocks to your creative expression, your body will reflect that transformation. My body is an expression of my creative spirit. ~ Shakti Gawain ♥At Ease Body Care ♥ ♥Healing Your Heart From The Inside Out ♥